Heart diseases are the cause of the death of maximum people in America. This ailment mainly causes high blood pressure and cholesterol which creates a blockage in the heart. There are various common health problem which all are related to heart diseases like diabetes, high blood pressure, overweight, smoking, high cholesterol levels and family history of heart diseases.
Now the probability of dying by heart diseases is very high and diabetis is the main cause of it. In the medical study, the risk of diabetic patients dying due to heart diseases is more than the non-diabetics.
Cause of Heart Diseases
High blood pressure makes the arteries hard which increases the cholesterol levels. This uncontrolled level of saturated fat is very bad for the blockage of heart. Top 10 cardiologists in India suggests these things as a cause of heart diseases.
Symptoms of Heart Diseases
· Leg cramping: Leg cramping mainly occurs for the cause of dehydration. It happens when the muscles forcefully contract the joints. At the time of walking leg cramping happen which an indication of heart diseases is caused by arteries. Lacks oxygen in the cell of legs is the cause of it.
· Chest pain: The chest pain happens when the blood vessels of heart temporarily blocked. It is mainly the cause of insufficient of oxygen supply at the muscles of the heart. The continuous pain of chest is an early indication of heart diseases.
· Breathing problem: This is one of the key symptoms of heart diseases. When the insufficiency of left ventricular happens then people feel the breathing problem.
· Headaches: Migraine attack is mainly a cardiovascular problem which happens suddenly.
· Dizziness: Dizziness mainly occurs for low iron in the bloodstream, low blood cells and any other blood disorders, viral illness, and dehydration.
· Palpitations: The irregular heartbeat is also a symptom of heart diseases.
· Loss of consciousness: Many people lose their consciousness at any time which is one of the bad conditions of heart diseases.
Treatments for heart diseases
There are different process are available for making treatment of heart diseases. Diabetic patients are treated with Aspirin therapy, diet, exercise, meditation, surgery and many more. Aspirin therapy is one of the best treatment processes for the diabetic patients. It reduces the risk of clots or strokes. A proper and planned diet is good for avoiding the heart problem. Low sugar, fat, fibre in the diet is also good for the heart patients. Drink lots of water and avoid egg and dairy products in your diet. A regular exercise is also good for the improving the blood glucose, control blood pressure, decrease abdominal fat, cholesterol level and many things which are good for a healthy heart. Meditation is also good for controlling the irregular activities of heart and help to pervert the clot which forms on blood. This is a treatment for heart failure.
Conclusion: Heart diseases are one of those which is the cause of the death of many people. But you can make your heart healthy by following some rules and routine. Try to do some exercise meditation and diet which will provide your health a large interest.